Power Clean + Power Snatch
* Teams have 25 minutes to accumulate a 1RM in each lift for each team member.
AMRAP 13 minutes:
30 KBS 53/35
30 Calorie Row
* Compare to 3/23/3016
6am class Thursday, no class Friday
Watch the CrossFit Games!
Wednesday all individual competitors will do Murph! Check it out on games.crossfit.com. The games continue Friday - Sunday on ESPN.