The winners of yesterday's teams of 3 challenge!
"Regret"
12 Minutes of:
400m Run *
Max Strict Press 75/55
* Run when you stop the bar
REST 5:00
200 ABMAT Sit-ups
** minus # of strict press from above
The winners of yesterday's teams of 3 challenge!
12 Minutes of:
400m Run *
Max Strict Press 75/55
* Run when you stop the bar
REST 5:00
200 ABMAT Sit-ups
** minus # of strict press from above