Saturday 170408

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Kettlebells & Crawfish presents…

“Final Destination"

For time and max reps:

50 Goblet Squat 53/35

** 200m Run after every 10 reps

then

50 KBS 53/35

** 200m Run every time the kb stops 

then

MAX T2B

** 200m Run every time you drop

Stop when you’ve run 2000m OR 20 minutes