Friday 170602

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"Good Luck Austin!"

4 Rounds of:

10 Power Snatch 115/75

10 HR Burpees

30 Doubles

To wish Austin good luck in his 1st individual competition, we will be doing one of the workouts he will be tackling this Saturday! 

Remember, Triat will be closed Saturday so we can show our support. We will be open Sunday at 9am to be sure to get some weekend fitness in.  

Good luck, Austin!! 

Happening Soon

NO SATURDAY CLASS JUNE 3rd

Instead come cheer for Austin as he takes on his 1st solo CrossFit comp at CrossFit Magnolia (with a brewery field trip to follow )!  

Make-up class SUNDAY 6/04 at 9am!!