Tuesday 170530

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"SMOKED" 

For time:

5 Sled Push

20 Power Cleans

4 Sled, 15 Power Cleans

3 Sled, 10 Power Cleans

2 Sled, 5 Power Cleans

1 Sled Push

RX: 135/95lb barbell, 180lb sled

** 1x Sled push is down and back

Happening Soon

NO SATURDAY CLASS JUNE 3rd

Instead come cheer for Austin as he takes on his 1st solo CrossFit comp at CrossFit Magnolia (with a brewery field trip to follow )!  

Make-up class SUNDAY 6/04 at 9am!!