Monday 170724

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“170612.com"

4 Rounds for time of:

30 Push-ups

20 Front Squat 115/75

20 Push Press 115/75

30 Anchored Sit-ups

*CrossFit.com from 170612

 

NEWS

NO 9am CLASS SATURDAY AUG 5th

 

TRIAT RIVER TRIP AUG 4 - 6

Lodging:  

Jonathan’s boss’ home in New Braunfels(2 houses on property: main house sleeps 12, bunk house sleeps 20 … note: bunk house means bunk beds) 

Cost:  

$680 to rent the house.  Final price will be determined based on # of people attending + food.  $55 per person to snag your spot (private room not guaranteed).

Friday Aug 4: 

Arrive at property anytime after 4pm

Saturday Aug 5:  

We float !!

Sunday Aug 6:  

Breakfast, then head out

We’ll plan to cook at the house on Friday and Saturday night in addition to breakfast on Saturday and Sunday.  Final price will include price for food and additional cost for house.