SATURDAY 181201

 Take that Marky Mark

Take that Marky Mark

“Funky Bunch”

With a buddy:

$IN: 2:00 Max Calorie Row

120 Pull-ups

140 DB Push Press 35/25

$OUT: 2:00 Burpees

then:

On a 10:00 clock

Est. a heavy 1 rep deadlift

** one person moving at a time

** one barbell per team

** score = Calories + Burpees + Buddy1 DL + Buddy2 DL

** 30:00 TIME CAP (including DL time)