SATURDAY 180915

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“Physical (copy)”

5 Rounds in teams of 3:

30 Pull-ups

45 HR Push Ups 

60 (see below) 

Round 1 : Hang Power Cleans 95/65  (75/55  45/35)

Round 2: S2OH 115/75 (95/65  75/55)

Round 3: Power Clean 135/95 (115/75  95/65)

Round 4: Back Squat  155/105  (135/95  115/75)

Round 5: Deadlift 185/135  (155/105  135/95)