MONDAY 190211

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“Unfold”

(Funnel Style in 3 person teams)

5 Rounds through each:

5 Hang Power Cleans (155/105#)

10 Alt. In-Place Lunges (155/105#)

200/150m Row

We’ve got a fun one in teams of 3 today! Funnel style means once a piece of equipment is clear you can move through to the next. Let’s get it!!