WEDNESDAY 190327

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“Ace”

For time:

Run 800m

25 Devil’s Press 35/20

Run 800m

25 Devil's Press

BUT FIRST:

It’s time for your ‘pulling’ re-test. You’ll perform the same movement you did at the beginning of the month and see how you’ve improved. I’m excited to see all the gainz on paper!!

NOTICE

Hey Triat, we will be closed THIS SATURDAY 3/30. Sorry for the inconvenience!!