MONDAY 190304

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“CrossFit Open WOD 19.2”

Beginning on an 8-minute clock, complete as many reps as possible of:
25 toes-to-bars (Knee Raises)
50 double-unders (Single Unders)
15 squat cleans, 135 / 85 lb. (S: 95/55)
25 toes-to-bars
50 double-unders
13 squat cleans, 185 / 115 lb. (S: 115/75)

If completed before 8 minutes, add 4 minutes to the clock and proceed to:
25 toes-to-bars
50 double-unders
11 squat cleans, 225 / 145 lb. (S: 135/95)

If completed before 12 minutes, add 4 minutes to the clock and proceed to:
25 toes-to-bars
50 double-unders
9 squat cleans, 275 / 175 lb. (S: 155/115)

If completed before 16 minutes, add 4 minutes to the clock and proceed to:
25 toes-to-bars
50 double-unders
7 squat cleans, 315 / 205 lb. (S: 185/135)